Honey, Dates or Stevia: What Changes When You Swap Sugar?
Natural, sugar-free and less sweet mean different things. A balanced guide to choosing alternatives for drinks, breakfast and home baking.
Less sugar.More life.
Understand added sugar in the food you buy, then find articles and recipes that help you put that knowledge to use.
From food labels
to the dinner table.
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Practical reading on food labels, added sugar, and everyday choices.
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Tips, short research, and everyday notes on reducing added sugar.
Browse all articlesHoney, Dates or Stevia: What Changes When You Swap Sugar?
Natural, sugar-free and less sweet mean different things. A balanced guide to choosing alternatives for drinks, breakfast and home baking.
Recipes for everyday eating
Find a weeknight meal or something sweet to make at home.
- Vegan
- Snack
Date, Walnut and Cocoa Bites
Soft, chocolatey snack bites with the natural sweetness of dates, made without an oven.
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- Vegan
- Dessert
Baked Apples with Walnuts and Cinnamon
A warm dessert with the natural sweetness of apples and raisins, crunchy walnuts and fragrant cinnamon.
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- Vegan
- Sweet treat
Banana and Oat Cookies
Soft cookies with the natural sweetness of ripe banana and a hint of cinnamon.
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More ideas for the table
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