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Healthier living
starts with
understanding.

GRZ is a nonprofit association in Berlin. We make information about food and added sugar easier to understand, with practical ideas for everyday life.

Person thinking toward the upper right

How we work

We help people understand their food and make choices they can live with.

01

Clear information

We explain food labels and nutrition terms in plain language.

02

Everyday habits

Healthy choices need to fit your routines, culture, and the food you enjoy.

03

Honest guidance

We don't promote detox myths, miracle fixes, or products as health advice.

About
the association

GRZ is a registered nonprofit association based in Berlin.

REGISTERED IN BERLINVR 42817 B

Amtsgericht Charlottenburg

ASSOCIATION SEATBerlin

Kantstr. 97, 10627 Berlin

REGISTERED ON20 August 2026

Founders

Meet the people behind our work.

Alireza Tajdini
Alireza TajdiniChairman of the Board of Directors & Founder · Germany
Farideh Talebian
Farideh TalebianVice Chairman of the Board of Directors & Founder · Germany
Morteza Bihamta Toosi
Morteza Bihamta ToosiTreasurer & Founder · Germany
Mahdi Tekieh Sadat
Mahdi Tekieh SadatFounder · Malaysia
Elham Behnami
Elham BehnamiFounder · Malaysia
Daryoush Iranmanesh
Daryoush IranmaneshFounder · Malaysia
Sedigheh Sarwghad Batn Moghadam
Sedigheh Sarwghad Batn MoghadamFounder · Germany

Learn more about
sugar and health.

Read our free guides and practical articles.