Date, Walnut and Cocoa Bites

Method

Place the walnuts in a food processor and pulse briefly until finely chopped. Avoid processing them into walnut butter.

Add the pitted dates and cocoa powder. Pulse until the mixture becomes sticky and holds together when pressed between your fingers.

If the mixture is dry and crumbly, add water one teaspoon at a time and pulse again. Use only enough water to make the mixture hold its shape.

Divide the mixture into ten equal portions. Lightly dampen your hands and roll each portion into a ball.

Place the bites on a plate lined with baking paper and refrigerate for twenty minutes to firm up before serving.

Preparation Tip

Use soft dates so the ingredients combine more easily. Avoid running the food processor continuously, as overprocessing the walnuts can make the bites oily.

Calories are estimated for ten equally sized bites and may vary slightly depending on the date variety and ingredients used.